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Quietude Bundle Offer

Release physical and emotional tension linked to stress and anxiety. Install a sense a letting go and lightness during daytime and night time.

This bundle contains 2 self-transformational audios :

1. No more anxiety, 2. Good Night Sleep

AUDIO #1 - No More Anxiety

Let go of physical and emotional symptoms connected to anxiety, stress and general tension.

The first part of the audio helps clear the discomforts and the second part reinforces an overall sensation of well-being. After a guided relaxation, you will be directed into clearing any kind of mental and physical tensions in order to promote a sensation of lightness. Once the body and the mind have accepted to let go of tensions, they make more room for a new programming which are thoughts, habits and beliefs of your choice.

AUDIO #2 - Good Night Sleep

With carefully chosen words, this self-transformational meditation will invite your subconscious mind to program a deep and restful sleep.

Let go of all the blocks that are creating an obstacle to a full and complete sleep. Once cleared from old and unwanted habits, your mind will reprogram itself to trust the regenerating process of sleep.

What People Are Saying:

“I could not mediate because my mind was always racing and my nights were not restful. These recordings helped me relax during the day and sleep more profoundly. My meditation practice is now easy.”

Luc

“I have been dealing with a huge stress at work and these 2 meditations are helping releasing tension at the end of the day. I play the sleep recording in bed and easily fall asleep. It took 3 days for my mind to accept to let go but felt immediate relaxation.”

Elise R